Posts in emotions
How our thoughts affect our physical body: You can heal your life

“I’m not good enough”—it’s the root of all our toxic thoughts.

I started reading “You can heal your life” by Louise Hay the other day, though I’ve had it for almost 8 months. I guess I wasn’t ready to read it. The idea is that our thoughts create our reality, including disease in the body, with resentment, criticism, and guilt causing the most damage.

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