Posts in essential oils
Toxic vs Healthy Relationships

I’m going through some major life shifts lately…a lot of healing, so I’m saying goodbye to toxic people. Not because “toxic” is a trending word lately, but because some people are actually toxic and harm your health.  Like it’s literally a thing and can create more stress, weight gain, thyroid issues, and more…but it’s also important to note that “toxic” is not the same as “annoying” or “frustrating.”

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Everyone needs to hear this

You are not a reflection of those who can’t love you.

Let me say it again: YOU ARE NOT A REFLECTION OF THOSE WHO CAN’T LOVE YOU. Someone on the internet said it–I couldn’t find the source 

You are not what people say about you.
You are not what people think about you.
And you are worthy of love.
It’s okay to set boundaries with people and to set boundaries with yourself.

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