The Growth Co.
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The Growth Co.
healing from the roots | where nature meets self-care

the growth co.
Healing from the Roots.

Join our Self-Care Circle

 learn how it works 

  • Fill out your information below and I'll follow up with you!

  • Once approved you'll have access to our self-care circle on Facebook; I'll send you a couple of samples absolutely free.

  • Then you'll follow a 7-day self-care routine made for your needs and connect with others in the group!

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 June Enrollment Open Now 



  • Risk-free: sample a few of my favorite products for stressful feelings or sleep for FREE. No purchase required.

  • Easy to use: these products are simple and straightforward to use--and you'll have me to guide you through.

  • Plant-based: a totally natural way to support your body ♥


Please complete the form below

Name *
Please answer the following questions *
Please answer the following questions
I experience stress or overwhelm multiple times a day.
I am not sure how to manage my stress or overwhelm.
I never get enough sleep.
I always wake up feeling tired.
My sleep patterns and/or stress and overwhelm affect my ability to get things done.
I recognize how sleep and stress play a role in my health.
I am open to natural options to improve my sleep and mood.
Though you may struggle with both, please choose the one you need the most support with.
Do you use essential oils? *
Please confirm *

this is why I preach self-care

And I’m lying in the sunlight
chest heavy
gasping for rays like they’ll
fill my chest with light
hands clutching the grass
willing them to grow roots
and sprout flowers from my lungs.

This is how I felt for a good chunk of my life the last eight years and it wasn’t like me. At all. I’ve always been a pretty upbeat person, the one who makes jokes to keep things less awkward (or more--you decide), but this was something else.

It seems that nobody talks about the identity crisis some of us go through after marriage and babies. I felt invisible. I felt like I was drowning. I had unhealed wounds that caused me to shrink back into silence because it was more comfortable than speaking up for myself...until it wasn’t anymore. I got to the point where I wished I would disappear. The point where I thought my kids and my husband would be better off without me, which of course, is complete nonsense because I mean--I’m worth it ;)

As our marriage was breaking down and I was giving up, there was a moment of light that allowed for growth: therapy, lots of healing, really deep nature-based self-care, helped me replant and grow deeper roots. 

Preach what you love instead of bashing what you hate--this is why I PREACH self-care: because you are worth loving and you are worth living.